Friday, December 28, 2007
Merry Xmas!
And me & my dad, in our Clan Hay kilts on Xmas day!
Wednesday, December 19, 2007
It's official: Guinness is good for you!
The old advertising slogan "Guinness is Good for You" may be true after all, according to researchers.
A pint of the black stuff a day may work as well as an aspirin to prevent heart clots that raise the risk of heart attacks.
Drinking lager does not yield the same benefits, experts from University of Wisconsin told a conference in the US.
Guinness were told to stop using the slogan decades ago - and the firm still makes no health claims for the drink.
The Wisconsin team tested the health-giving properties of stout against lager by giving it to dogs who had narrowed arteries similar to those in heart disease.
They found that those given the Guinness had reduced clotting activity in their blood, but not those given lager.
Heart trigger
Clotting is important for patients who are at risk of a heart attack because they have hardened arteries.
A heart attack is triggered when a clot lodges in one of these arteries supplying the heart.
Many patients are prescribed low-dose aspirin as this cuts the ability of the blood to form these dangerous clots.
The researchers told a meeting of the American Heart Association in Orlando, Florida, that the most benefit they saw was from 24 fluid ounces of Guinness - just over a pint - taken at mealtimes.
However, Diageo, the company that now manufactures Guinness, said: "We never make any medical claims for our drinks."
The company now runs advertisements that call for "responsible drinking".
A spokesman for Brewing Research International, which conducts research for the industry, said she would be "wary" of placing the health benefits of any alcohol brand above another.
She said: "We already know that most of the clotting effects are due to the alcohol itself, rather than any other ingredients.
"It is possible that there is an extra effect due to the antioxidants in Guinness - but I would like to see this research repeated."
She said that reviving the old adverts for Guinness might be problematic - at least in the EU.
Draft legislation could outlaw any health claims in adverts for alcohol in Europe, she said.
Feelgood factor
The original campaign in the 1920s stemmed from market research - when people told the company that they felt good after their pint, the slogan was born.
In England, post-operative patients used to be given Guinness, as were blood donors, because of its high iron content.
Pregnant women and nursing mothers were at one stage advised to drink Guinness - the present advice is against this.
The UK is still the largest market in the world for Guinness, although the drink does not feature in the UK's top ten beer brands according to the latest research.
http://news.bbc.co.uk/go/pr/fr/-/1/hi/health/3266819.stm
Published: 2003/11/13 11:20:10 GMT
So, I'm not a drunk, I'm a health nut!
Friday, December 14, 2007
My European Trip! Part 5: The Louvre
The original structure is the horseshoe-shaped palace and in the courtyard, they've built these modern fountains & pyramids. Apparently, the pyramids are not universally beloved. When we arrived, Holly asked me, quite seriously, what I thought of them. She sounded to me like she thought I'd hate them. Somewhat surprised by the question, I had to think about it before I answered, & I've thought about it more since. What I like about the courtyard is the contrast in the design. The modern parts are so stark & simple, the original parts are so ornate. Both are beautiful, but instead of subtracting, each feeds the appreciation of the other.
This is part of a new exhibit about the history of the Louvre itself. It's easy just to think of the Louvre as a museum & forget that it used to be the emperor's palace. People used to live in this building, if you can believe it. (Trying to imagine the number of Roombas it'd take just to vacuum the place is mind-boggling...) In this part of the exhibit, visitors actually get to walk through what was the moat of the medieval Louvre & see the foundations.
You'll notice I'm not posting any pictures of Mona Lisa.There are a couple of reasons. First, everybody knows that one painting, even if they've never seen any other. Second, they don't let you anywhere near the darned thing, & it's pretty small, even compared to the other da Vincis they've got hanging on the walls. Third, I want to focus on this one: My own personal favorite painitng by da Vinci, The Madonna of the Rocks:
Many of da Vinci's paintings are very dark in person, not at all like the reproductions you see in books. They come alive when the flash hits them & the color become vibrant. The angel in this painting (in the red cloak) just fascinates me. I stood & stared.
...so, if you simply must rob the place (which I advise STRONGLY against), this may be a good place to start.
My European Trip! Part 4.
I saw this really interesting spire. It seemed to have the entire history of France carved into it in a spiral. Presumably for maintenance, there's a door in the bottom & a catwalk around the top, but it's not open to the public. Too bad...I could've used some more stairs to climb!
Ok, I'll admit I snuck this picture. She was posing for someone else. Let me tell you something about Paris that you may not know: This was the least attractive woman I saw in the city the entire time I was there. "But," I hear you cry. "She's gorgeous!" Yeah. She is.
The Place after dark. It hadn't really struck me how fast night falls in Paris before. & there's a reason they call it the City of Lights. There's the Ferris Wheel, obelisk & the Eiffel Tower.
While Lucia is a connoisseur of carousels, Holly is all about Ferris Wheels. (Somewhere in there is a metaphor about mothers & daughters rotating on axes 90 degrees away from each other...but H & L manage to maintain Peace of Angular Momentum.) We took a ride on the Ferris Wheel & it was as much fun as you think!
Thursday, December 6, 2007
A break from the European trip...
Emperor Norton is a particular hero of mine. It's amazing to me that someone can literally change reality simply through the power of his imagination.
Tuesday, December 4, 2007
Paris is, interestingly, a very low city. While standing on one of the big monuments, you can see all of the others. Most of the tall buildings are not really in town, but all the way at one end of the Champs-Élysées. At that end of the road, there's a whole modern settlement and they built another, more modern-looking, arch. This arch is lined up perfectly with the Arc de Triomphe, which is, in turn, lined up perfectly with a smaller arch in a park at the other end of the Champs-Élysées just past the Place de la Concorde.
Just above & below you can see the entire length of the Champs-Élysées, as seen from the top of the Arc de Triomphe.
In Place de la Concorde, you can see the Ferris wheel and the beautiful Egyptian obelisk brought back to Paris by Napoleon Bonaparte. That big building behind the Ferris wheel is the Louvre! More on that later.
I made my way to the Musée Rodin. This museum is not vast, like the Louvre. It's very specialized & focused. I mainly saw works by 3 artists: Rodin (obviously), Camille Claudel (Rodin's apprentice & lover) and Vincent van Gogh (which was a surprise to me!). Apparently, Rodin was a van Gogh fan & collected his paintings.
Unfortunately, my camera's battery was spent by the time I got to the van Goghs, so no pics of them.
Number one with a bullet on any Rodin hit parade has to be The Thinker ('Le Penseur'). The first thing that strikes you when you see the Thinker is the SCALE of the thing. All of Rodin's works are larger than life.
He's gigantic. And heavy. You can feel his weight, just by sitting on the bench conveniently placed to contemplate him.
I spent about half an hour just staring at him and I have a theory what he's thinking about: The smile on the Mona Lisa. ;-)
She also used a variety of interesting materials, including jade.
I really enjoyed the room dedicated to her. It's incredible how two such wonderfully talented people could have found each other.
This woman was so real, I could imagine her waking up.
Another very famous Rodin sculpture, The Kiss.
You could never capture the beauty of this moment without having experienced it.
One of the important lessons I first learned at the Musée Rodin: next time, don't worry so much about extra memory cards for the camera. Spare batteries are ever-so-much more important.
Also, I made great use of THE SECRET (see part 1) to get myself a very yummy raspberry yogurt from the snack bar.